This doesn't mean every piece of content should become a table or list. It means that when you're presenting information that naturally fits structured formats—comparisons between options, sequential steps in a process, multiple examples of a concept, sets of tips or recommendations—you should use formatting that makes that structure explicit and easy to process.
阿嬷那年结婚刚满一年，家里没有孩子。一次偶然的机会，她去医院陪人看病，有人提起她一直没动静，她顺口说了一句：“我想买个孩子。”
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